Community Schedule

Margaret’s groups are grounded, honest, and deeply introspective. She helps you turn inward—cutting through noise and self-judgment—to focus on what you need most in your healing. Her approach is compassionate but no-nonsense, encouraging reflection and empowerment over avoidance. Expect a safe, judgment-free space to process, learn, and rebuild a sense of peace and purpose after loss.

In Grant’s groups, you can expect calm, compassionate guidance rooted in Acceptance and Commitment Therapy (ACT). He blends expert education with open sharing—creating space to express what’s heavy, release it, and find solid ground again. Grant helps you reconnect to meaning, acceptance, and self-compassion through grounding techniques and honest conversation. Every session is about helping you breathe through the pain and remember you’re not alone in it. 🤎

Margaret’s groups are grounded, honest, and deeply introspective. She helps you turn inward—cutting through noise and self-judgment—to focus on what you need most in your healing. Her approach is compassionate but no-nonsense, encouraging reflection and empowerment over avoidance. Expect a safe, judgment-free space to process, learn, and rebuild a sense of peace and purpose after loss.

In Grant’s groups, you can expect calm, compassionate guidance rooted in Acceptance and Commitment Therapy (ACT). He blends expert education with open sharing—creating space to express what’s heavy, release it, and find solid ground again. Grant helps you reconnect to meaning, acceptance, and self-compassion through grounding techniques and honest conversation. Every session is about helping you breathe through the pain and remember you’re not alone in it. 🤎