Stillness & Sound Bath: A Grief-Soothing Experience

In this video, Jean—a Certified Sound Healer, Spiritual Life Coach, and Grief Specialist—guides you through a restorative sound bath designed to calm your nervous system and gently support emotional release. Through the healing vibrations of crystal bowls and grounding frequencies, you’ll be invited to slow down, breathe deeply, and create space for whatever emotions arise. This video helps you find stillness, balance, and connection in moments of grief.