200- and 300-hour certified through ISHTA Yoga; leads teacher training at Rooted Heart Yoga & Wellness; 10+ years teaching
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Rumi took her first yoga class when she was 11, at Sivananda Yoga in India, and it became the practice her whole life is built around. Yoga and meditation still guide how she lives and how she teaches.
She left a career as a corporate fashion executive more than a decade ago to teach full time. She's certified at the 200- and 300-hour levels through ISHTA Yoga, and now trains other teachers herself, running the teacher training programs at Rooted Heart Yoga & Wellness in Denver. Her classes and breathwork practices are on Yoga International, and she leads workshops and retreats too.
Her teaching is about making room for people to reconnect with their own inner wisdom, on the mat and off it. At Jasper she leads wellness, teaching yoga and breathwork to people who are grieving.
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1 piece
Breathe into your belly, chest and back to steady yourself before whatever's next.